Executive Coaching
Leading at senior or board level is different.
The decisions are bigger. The complexity is higher. The consequences are far-reaching.
And the higher you go, the fewer safe spaces there are to think clearly, challenge your own thinking, and talk honestly about what’s really going on.
I provide executive and board-level coaching for senior leaders who want to lead with clarity, confidence, and humanity — while delivering results that matter.

Every coaching engagement is bespoke and shaped around your context. Common areas include:
Strategic thinking and decision-making
Executive presence and influence
Board dynamics and senior stakeholder relationships
Leading through change and uncertainty
Navigating pressure, pace, and complexity
Strengthening confidence and authority
This is practical executive leadership coaching, grounded in real organisational life.
executive coaching
My executive coaching is designed for:
Senior leaders and executives
Board members and trustees
CEOs, directors, and senior leadership teams
Leaders navigating complexity, change, or growth
Those carrying responsibility for people, performance, and culture
Many of the leaders I work with are already highly capable.
They don’t need fixing — they need space, perspective, and intelligent challenge.


One-to-one, confidential coaching
Typically monthly sessions (with flexibility)
Delivered online or in person (by arrangement)
Short-term or ongoing executive coaching engagements
Designed to fit demanding senior leadership roles
Many leaders choose executive coaching during periods of transition or increased responsibility. Others see it as an ongoing investment in how they lead at the top.
My approach to executive and board coaching is human-centred and evidence-informed.
At its core are six leadership qualities:
Clarity – cutting through complexity
Curiosity – exploring different perspectives
Care – leading people, not just performance
Courage – making difficult decisions with integrity
Collaboration – building alignment and trust
Challenge – stretching thinking without damaging relationships
This is leadership that delivers sustainable results — not short-term fixes.

Executive Coaching
Senior leaders frequently ask me to:

This engagement supports senior leaders during periods where judgement, confidence, and presence really matter.
Best suited for leaders who are:
Stepping into a new executive or board-level role
Taking on significantly increased responsibility
Navigating organisational change, restructure, or uncertainty
Leading through heightened scrutiny or pressure
What this engagement delivers
Clear thinking during moments of change
Support with decision-making, influence, and presence
Space to navigate complex stakeholder and board dynamics
Calm, grounded challenge when the pace is high
Structure
6-month engagement
Monthly 90-minute one-to-one coaching sessions
Light support between sessions as appropriate
Investment (guide)
£8,500 – £10,000
Final fee agreed based on context and scope.

Ongoing executive coaching for leaders shaping the future. This engagement is for leaders who see coaching as part of how they lead, not just something they turn to when things are difficult.
Best suited for leaders who want:
Ongoing strategic thinking space
A trusted, confidential thought partner
Support across multiple leadership cycles
Continuity through complexity, growth, and challenge
What this engagement delivers
Sustained clarity under pressure
Deeper reflection on leadership impact and culture
Support with long-term influence and decision-making
A steady presence alongside you as challenges evolve
Structure
12-month engagement
Monthly 90-minute one-to-one coaching sessions
Ongoing strategic support as agreed
Investment (guide)
£16,000 – £18,000
Final fee agreed based on role, scope, and organisational context.
There were too many lightbulb moments to count but primarily she helped me rediscover my passion for leadership and ignited several changes in how I need to move in my career. This resulted in me advancing into a more senior leadership role within my organization. Her unique approach created a trusting environment quickly and allowed me to get at the heart of what I needed to accomplish. I highly recommend, if you have the opportunity, to have some fun working with Sonia!!!
Sonia has a great ability to meet you where you are, help you define with real clarity what it is you need and will supportingly nudge you along the way so you reach your definition of success. Having known Sonia for more than a decade, with her experience across multiple industries, countries and cultures, she is able to keep the coaching relevant and even injects some fun along the way. For me, one of the best investments I have made for myself.
Get in touch
If you’d like to explore executive coaching, I invite you to book a confidential, no-obligation conversation.
Just space to think.
And see if this feels like the right fit.

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