Online leadership skills Courses
Expand your skillset as a leader with a range of online courses designed to meet you where you're at and help you become a leader for today and tomorrow. Online but with the opportunity to still get support and ask questions.
Group Coaching & mentoring for leadership support
The easiest and most cost effective way to get the support you need when you need it, as you develop into the leader you want to be with the support of likeminded individuals setting out on their own journey in business and in life.
One-to-one Leadership and Executive coaching
Want to make this year the year you achieve your goals? Want a totally personalised approach? Want a partner and cheerleader who will also challenge you to be your best? Then this might be just what you're looking for.
Mastermind - the ultimate Leadership and Life experience
The ultimate investment in yourself for a whole year - your own coach, mentor and facilitator as well as a group of likeminded senior women to hold you accountable, challenge and support you. It's like your very own peer board and more!
Hi there
Born and raised in the UK, but to Spanish parents who have kept me close to my Spanish roots and with a love of languages, food and culture, I consider myself a global citizen and proud of it!
Entrepreneur, PCC credentialed coach, mum and wife – all parts of who I am rather than what I do, and it keeps me busy and having fun.
I love business and have always believed that business and its leaders can be and should be a force for good.
I've been lucky enough to lead some amazing teams AND work with leaders in some of the biggest companies in the world as well as start ups and SME's. The most impactful thing that it's taught me is that the best leaders are leaders of people first.
It's also made me passionate about encouraging a leadership style where power AND compassion can live together, where caring AND profitability are inextricably linked.
So, why do I do what I do?
* Because I want more women leaders to be overtly ambitious rather than secretly...
* Because making a difference and having an impact shouldn't be about burnout, sacrifice and little return.
* Because there have to be inspiring role models of leadership that are about power and strength AND compassion and caring.
* Because I’m here to tell you that you can do it differently, do it your way AND be successful.
Our world needs leaders who do it differently and succeed.
Our world needs role models for the future. And I’m here to support you on the journey…
I believe YOU can change this world and make it better. And I'm here to help you... and to help you do it on YOUR terms, so that you can have the career AND the life that you want.
So you got the promotion and got a team. Yippee!!! It’s what you were working for and it finally happened. “Now I can prove that I’m a leader” “Now I can really get more done and make more of a difference” “Now I can be the boss that I wish…
Importance of Knowing your Values There are two topics that come up time and time again in coaching:How to make better decisionsHow do I set healthy boundaries at work When it comes to better decisions, yes it’s about making the right decision, the one that will be a success, but…
One thing we can all agree on is that we live in a world marked by complexity and conflict. For me, the call to embrace kindness as a guiding principle in leadership resonates more profoundly than ever. I believe that the belief that leading with kindness can serve as a…
The first ever course I was sent on once I started work, was on an assertiveness course. I was a Commercial Management Trainee at Marks and Spencer and I was confused to say the least. I had always been seen as confident and I didn’t know what an assertiveness course…
Sonia has a great ability to meet you where you are, help you define with real clarity what it is you need and will supportingly nudge you along the way so you reach your definition of success. Having known Sonia for more than a decade, with her experience across multiple industries, countries and cultures, she is able to keep the coaching relevant and even injects some fun along the way. For me, one of the best investments I have made for myself.
Debra Ross
LBCM Chief Credit Director - global
Sonia helped me unlock the self-confidence and self-awareness I needed to take firm, effective action. This not only resolved the issue at hand, it unlocked the confidence I needed to push for a new role within the company. There is no doubt that Sonia’s guidance helped me achieve both results (conflict resolution and a career change). She is patient, insightful, thoughtful and honest and helps individuals unlock their hidden potential. I would highly recommend working with Sonia if you’re looking to bring your best self to light professionally.
Kath Loosemore
Chief Operations Officer, Kantar Worldpanel
free QUiz!
Do you know what your dominant leadership style is and what it means? Finding out is a great way to discover what your strengths are and what you can do to continue to develop as a leader.
NAVIGATION
USEFUL LINKS
© Copyright valueU Ltd 2023. All Rights Reserved