Leadership coaching to catapult you to success
Work with me one to one


We all need cheerleaders; we all need support; we all need someone to hold a mirror up to us and sometimes we need someone to show us another way. All of this and more is what you will get from working with me.



Leadership Coaching

individual coaching 

Working with a coach means that you're ready to take the next step in your career and in your life.  It means that you're ready to look for answers to questions you may not even be aware of next. To find your answers to questions that maybe you've had a hard time answering or even avoiding?

It's a space where judgement is suspended, where you are free to explore who you are, what you want, what you need, where you want to go and why...

Book in an introductory 20 minute call with me to find out whether coaching with me is the right next step for you.


Sonia has a great ability to meet you where you are, help you define with real clarity what it is you need and will supportingly nudge you along the way so you reach your definition of success. Having known Sonia for more than a decade, with her experience across multiple industries, countries and cultures, she is able to keep the coaching relevant and even injects some fun along the way. For me, one of the best investments I have made for myself.

Debra Ross

LBCM CHIEF CREDIT DIRECTOR - GLOBAL

Sonia Gavira MBA PCC

A little about me...

"Ok, from now on I'm a coach"

Those were the words I spoke out loud as I walked out of the hotel in London where I had spent the best part of two years of weekends training to be a coach.

Before then I had worked in Marketing up to Marketing Director and then in marketing consultancy. But I had started to notice that 20% of my time on a contract would be spent on the Marketing and 80% coaching the owner of the project and their team. So I decided to retrain in NLP, in coaching and most recently in Applied Neuroscience. I joined the International Coaching Federation and eventually achieved PCC credentialing.

I spoke those words nearly 20 years ago and since then I have been lucky enough to support 100s of leaders in their careers and in their lives and I love what I do.

It's a huge privilege...

I have lead teams across the globe on amazing projects and worked with some of the best coaches on the planet and learned more than I can say from them too.

To book a complimentary call to find out if I'm the coach for you, hit the button below


Sonia helped me unlock the self-confidence and self-awareness I needed to take firm, effective action. This not only resolved the issue at hand, it unlocked the confidence I needed to push for a new role within the company. There is no doubt that Sonia’s guidance helped me achieve both results (conflict resolution and a career change). She is patient, insightful, thoughtful and honest and helps individuals unlock their hidden potential. I would highly recommend working with Sonia if you’re looking to bring your best self to light professionally.

Kath Loosemore

CHIEF OPERATIONS OFFICER, KANTAR WORLDPANEL

Most popular coaching programme



7 session journey over 1 year maximum
Motivational Map to identify your drivers and what's improtant to you plus a short questionnaire to help define goals and measures of success which allow us to hit the ground running in our first session
First 90 minute session to go through the Motivational Map, questionnaire and get clarity on your goals.
5 follow up 60 minute sessions which are flexible in nature and focussed on your agenda and your goals
Final session of 60 minutes to review where we have got to and clarify next steps. 
All sessions are online (Zoom or Teams) and can be recorded for you to revisit if required.
Investment is £3,999 + vat

I will support you on this journey and will be available on email in between sessions by arrangement.

There were too many lightbulb moments to count but primarily she helped me rediscover my passion for leadership and ignited several changes in how I need to move in my career. This resulted in me advancing into a more senior leadership role within my organization. Her unique approach created a trusting environment quickly and allowed me to get at the heart of what I needed to accomplish. I highly recommend, if you have the opportunity, to have some fun working with Sonia!!!

Kristin Sunheimer

Global Product Manager, carrier corporation

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Identify Your Leadership Style today!

Do you know what your dominant leadership style is and what it means? Finding out is a great way to discover what your strengths are and what you can do to continue to develop as a leader.

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