Work-Life Balance Archives

June 27, 20230Comments

Why are leaders feeling overwhelmed and stressed and struggling with work-life balance – could it be because you need to let go?

Oh, what a question this was on LinkedIn! I first asked a question about how people were feeling in terms of work-life balance and the majority of people who took part

by Sonia Gavira

Career Coaching

Career Development

Work-Life Balance

June 17, 20230Comments

What stops us from having a career and life we love

Coming back from the summer holidays is always an interesting time… People seem to have “reset” in some ways and come back having made some new decisions regarding their lives and

by Sonia Gavira

Work-Life Balance

May 17, 20230Comments

Chasing work-life balance – what stops us from achieving it

Although work-life balance has been a regular topic in my coaching practice, it seems to have taken on a life of its own recently with more people wanting to explore

by Sonia Gavira

Women in Leadership

Work-Life Balance

November 30, 20220Comments

When to take a step back – before it’s too late

If there is one topic that is coming up time and again over the last few months, it’s one of the mounting responsibilities, an ever-increasing workload, and an always-on culture.Just

by Sonia Gavira