This is a question that’s come up on more than one occasion recently.
“Sonia, I’m not one for planning out my career. I’ve just let things happen and opportunities come my
Still now, when people talk about motivation, it tends to be about this ethereal, intangible thing that can’t be measured or really worked on, but is really important.
But how important
2020 has been a year of challenges for most of us. We may have experienced them in different ways or experienced different challenges, but they've come and if we've done well, we've overcome them or found ways to see them differently.
But what if you're now feeling low? What if if seems like every little thing that happens in a day, you greet with frustration, annoyance, irritation? What if you're finding it hard to bounce back from a bad day or a bad week?
Here are 3 different things you can do to get your mojo back (and by that I mean your motivation which is at the heart of how you want to show up).
I love working as a coach. I've always believed it to be a real privilege to have people trust me enough to share their insecurities, dreams, passions, successes and failures
Motivation is an often used term in business and in sport, in fact whenever a lack of energy and drive and get up and go exist, motivation comes into question -
Sonia Gavira
